It Starts with a Conversation. Schedule Your Free Session Today!

The Rebuild™ is a 100-day intensive program designed to help you break free from porn addiction and take back control of your life.

Led by Jon Winful, author of Chained to My Screen and creator of The Rebuild, this program gives you real, practical tools to stop escaping and start facing what’s been holding you back — emotionally, mentally, and sexually. It’s about reconnecting with who you are without the screen.

Rewire:

Break the grip of porn addiction without relying on filters or willpower. Learn how to face what’s really driving your habits and start reclaiming control.

Refocus:

Reconnect with the man you are beneath the screen. Rebuild the parts of yourself and your relationships that porn has eroded.

Rebuild:

Regain your strength, self-respect, and sense of purpose. Confront shame, break old patterns, and develop habits that last.

Renewed:

You don’t have to go back to the way things were. Build a life you don’t need to escape from and stay connected to what truly matters. text.

You Know Something Has to Change.

Porn isn’t the real problem. It’s what you’re using it to avoid. And until you face that, nothing changes.

You Don't Have To Fight This Alone.

Shame, fear, and isolation are keeping you stuck. But you’re not the only one going through this. If you’re feeling lost, disconnected, or just tired of battling this on your own — let’s talk.

I want to get to know you — to understand why you’re struggling and help map a way through. There’s light at the end of this tunnel, and we’ll find it together.

GUIDANCE THAT WILL GROUND YOU.

Mentorship That Keeps You Moving Forward.

You need someone in your corner.

Someone who sees through the excuses, calls you out when you’re slipping, and walks with you through the hard parts.

That’s what mentorship in The Rebuild is about. It’s one-on-one, man-to-man, with someone who’s been there and knows what it takes to get through it.

This Is What Real Change Looks Like

Avoiding to Owning It

You’ve been dodging the hard stuff. But facing it? That’s where the change starts.

Hiding to Facing It

You’ve been running from what’s really going on. Now, it’s time to stop and deal with it.

Lost to Steady

You’re done feeling like a stranger in your own skin. Find your footing again.

Feeling Numb to Feeling Alive

Remember what it’s like to actually feel something — without needing a screen to get there.

Online learning

Interactive content

Interact with our content like you’ve never interacted with content before. You can read articles, watch videos, and work with professionals in a variety of different ways.
Theory & practice

Leading training

We’ve put together an extensive library of programs to help you reach your professional goals. Our courses are written by expert instructors in their field .
Our instructors

Expert instructors

Choose from hundreds of courses and expert articles, and have one of our expert instructors monitor your progress and offer guidance as you work towards your goals.

The Path to Real Change

Get Clear on Where You Are

We start by getting real about what’s actually happening. No hiding. No fluff. Just the truth.

Face the Damage Porn Is Doing

It’s not just about quitting. It’s about understanding how porn is impacting your life — your mind, your relationships, your confidence

Forge Daily Actions That Stick

Change doesn’t happen overnight. But with the right structure and daily actions, you can create real, lasting change.

Stay Connected & Supported

You’re not doing this alone. With one-on-one mentorship and steady support, you’ll have someone in your corner, keeping you grounded and moving forward.
Empty space, drag to resize

Real Men. Real Change.

 Mark R.

I didn’t realize how much I was hiding until I went through The Rebuild. It wasn’t just about quitting porn — it was about finally facing the man in the mirror. I feel like I got my life back.

Liam S.

I used to think I was strong enough to handle it on my own. Turns out, real strength was admitting I needed help. The one-on-one mentorship kept me grounded when everything else felt like it was falling apart.

Patrick L.

Jon doesn’t sugarcoat anything. He calls it like he sees it, and that’s exactly what I needed. The Rebuild isn’t some feel-good program — it’s a real wake-up call. 

Participant, The Rebuild

I can’t explain it, but something shifted. I feel stronger, more grounded. Like I finally have my feet under me again. If you’re serious about changing, this will change you.

Daniel T.

I didn’t know what to expect when I started working with Jon, but he gets it. He’s been there, and he knows what it takes to climb out. The Rebuild gave me the structure I needed, but Jon gave me the push to actually do the work. That’s what made the difference.

Ryan K

I was losing myself. My marriage was hanging by a thread. The Rebuild didn’t just help me quit porn — it helped me remember who I am and how to show up as that man every day.

Alex G.

I was nervous about opening up to another guy about this stuff, but Jon got it. He didn’t judge, didn’t preach — just listened and called me out when I needed it. The Rebuild wasn’t about fitting into some mold. It was about finding my own strength and learning how to stand on it.

David M.

My husband was tired of the lies, the secrets, the distance. Working with Jon forced me to get honest — with myself and with him. The Rebuild wasn’t just about quitting porn. It was about learning how to actually show up in my relationship again. We’re rebuilding, one day at a time.

Participant, The Rebuild

For the first time in years, I can look people in the eye without feeling like a fraud. I’m not perfect, but I’m finally proud of the man I’m becoming.
Empty space, drag to resize

FAQ — What You Need to Know

What exactly is The Rebuild?

The Rebuild is a 100-day mentorship program designed to help you quit porn, rebuild your confidence, and get back to who you really are. It’s not a quick fix or another online course — it’s a structured path with one-on-one support to keep you grounded and moving forward.

How does it work?

You’ll work directly with Jon Winful, the author of Chained to My Screen. The program is broken into four stages — Rewire, Refocus, Rebuild, Renewed — each with specific actions, reflections, and tools to help you break the cycle and stay on track.

Is this just for men struggling with porn?

Yes and no. Porn addiction is a focus, but it’s not the whole story. If you’re using porn to avoid what’s really going on — stress, loneliness, shame — The Rebuild will help you address the root causes, not just the symptoms.

Do I have to share my story with a group?

The Rebuild includes both one-on-one mentorship and group sessions. It’s up to you — if you feel ready to open up in a group, you can. If not, the one-on-one sessions provide a private space to work through it. No pressure, no expectations.

How much does The Rebuild cost?

The cost depends on the level of support you choose — whether that’s one-on-one mentorship, group sessions, or both. We’ll go over all the details during your free strategy session, so you know exactly what to expect before making any commitment.

What if I’m not sure this is for me?

That’s why we start with a free strategy session. It’s a chance to talk through where you’re at, what you need, and whether The Rebuild is the right next step for you. No pressure. Just a conversation.

What if I’ve tried to quit before and failed?

Most men who join The Rebuild have been through that cycle — trying to quit, slipping back, feeling stuck. That’s why we focus on structure, accountability, and digging into the deeper stuff that’s driving the behavior.

How much time does it take each day?

The Rebuild is designed to fit into your life, not take it over. Expect to spend about 30-45 minutes a day on the work — but the real change happens in how you show up outside those sessions.

What if I’m not religious?

The Rebuild isn’t about preaching or pushing any agenda. It’s about getting real with yourself, facing what you’ve been avoiding, and stepping up to rebuild the life you actually want.
Empty space, drag to resize

Sign up for
The Rebuild Brief

A weekly rhythm of truth, tools, and guidance — built to help you take back your mind, your time, and your self-control.
No fluff. Just structure for the days you need it most.

Stay grounded.
Stay focused. Stay true.

Created with